exercise

Weekend Eating

Mike Branski

3 minute read

Initially I just sent this to my good friend and fitness coach, but, I figured, why not toss it up here with some thoughts as well? This was the first weekend of my renewed serious get healthy plan. I’ve talked about eating better before, but, the truth is, I really like to eat! So it’s been tough. I’ve recently been able to admit to myself that, not only do I need to stay conscious about the foods I eat, but, since I like to eat, and, especially, bake (hello, Kitchenaid mixer), I also need to…