paleo

Weight Loss À Gogo

Mike Branski

2 minute read

Last fall Mel and I started doing a Biggest Loser weight loss challenge with some friends. Mel’s pretty skinny to begin with, and I’m not grossly overweight, but we both had some pounds we wanted to shed. It started out great – we were both losing a little bit at a time, but the progress was definite. Then, as could be expected when making lifestyle changes, we both dropped off and kind of plateaued. Hourray for sticking with things! ಠ_ಠ